Dinner, FOOD
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Summer Fruits: Bean Chilli for two


Prep Time 15 mins Cook Time 40 mins 

Total Time: 1 hr 5 mins 

Soft summer tomatoes, baby spinach brown with basmati rice on the outside.

INGREDIENTS

Filling:

  • mushroom
  • 100 g mixed beans
  • 2 cups of basamti rice

Seasonings:

  • 2 tsp chilli puree
  • ¼ tsp sea salt
  • ¼ tsp white pepper
  • ¼ tsp cayenne pepper
  • ¼ tsp garlic granuels
  • ¼ tsp carotino mild & light cooking oil
  • 277g tomatoes

INSTRUCTIONS

  1. Gather all the ingredients. 

Make Fillings

  • For most rice cookers, combine 1 1/2 to 2 cups of liquid with 1 cup of rice. Turn the rice cooker on and let it cook according to the instructions.
  • Add soya strips to air fryer if you don’t have an air fryer add the soya strips to oven
  • Grab your frying pan, drizzle the oil in the pan and set the gas to 4.
  • Add the seasonings.
  • Mix the tomatoes and mixed beans.

Plating up

  • If you have a small cup add rice
  • Add your bean mix to your plate, soya strips, bean chilli and spinach.

See full video on Instagram @kanndissriley

Recipe by Kanndiss Riley of Riley’s Cuisine Magagaine. KRSPCE. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Thank you.

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