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Vegan Meatballs


Starting something new; having no meat in my life is not for me, however I do enjoy vegan food from time to time. 

Since going to university I am eating a lot healthier. It’s not to diet, more an interest in a lifestyle in which I enjoy cooking and different foods. I do enjoy trying new things and experimenting with cooking styles.
Today, I created vegan meatballs, with spaghetti cream sauce. I hope you enjoy.

Ingredients

  • Ground Quorn mince
  • 1 tsp ground garlic
  • 1/2 chopped onion
  • 1 pound ground beef
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp cumin
  • 2 tablespoons sesame oil
  • 2 cups beef gravy
  • 2 cups soya milk
  • 200g  spaghetti
  • 1 cup shredded cheddar cheese
  • ½ tbsp chopped parsley

Method

  1. In a large bowl, combine the ground quorn mince, onion, chives, salt, and pepper, mixing until evenly combined. Heat the canola oil in a pot over medium-high heat. Take about a golf-ball size of the meatball mixture and roll it into balls. Place the meatballs into the pot, cooking for one minute. Flip the meatballs.
  2. Add the beef broth, milk, salt, pepper, and Worcestershire sauce and give it a stir. Bring the liquid to a boil, then add the egg noodles. Stir constantly until the pasta is cooked and the liquid has reduced to a sauce that coats the noodles, about seven to eight minutes. Add the parmesan and the parsley, stirring until the cheese is melted. Serve!
Try Making a meal with your vegan meatballs

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